Blue Light Makes You Happy

You re about to find out along with how sunlight makes you skinny blue light makes you fat and 11 ways to optimize light in your home and office environment.

Blue light makes you happy.

Blue is often seen as a sign of stability and reliability. If you want a happy hue but also something vibrant say hello to kimono by portola paints. During the day blue light wakes us up and stimulates us. This blue will make you feel like you re on vacation every day explains jamie davis of portola paints.

Felix gray blue light lenses start at 95. Niziu pre debut digital mini album make you happy m v 2020 06 30 tuesday 0 00 on air itunes apple music. The blue light tricks our brain into believing that it is day time which makes falling asleep more difficult and lowers our sleep quality. They found that blue and green made male subjects feel happier while blue purple and orange did the same for women.

Exposure to blue light shortens sleep time and leads to more awakenings throughout the night resulting in less refreshing sleep and more fatigue the next day. At the same time blue light inhibits melatonin it also stimulates the production of cortisol a major stress and alerting hormone that interferes with sleep. Circadian disruption produces serious downstream effects including increase in obesity and depression. Because blue is favored by so many people it is often viewed as a non threatening color that can seem conservative and traditional.

Researchers exposed a group of volunteers to a range of colours and lights. Blue calls to mind feelings of calmness or serenity. It is often described as peaceful tranquil secure and orderly. Kimono is a rich jewel tone that adds a pop of energy and cheer.

Zenni has a special blokz line of blue light glasses that start at 16 95. At warby parker you add blue light blocking at checkout for 50.