If your c section scar itself is an issue please see our post here.
C section belly flap pictures.
I had an flap lol after my c section with my son.
Im a 5 c section mama yes i didn t mistype that 5 c sections and boy oh boy do i have the battle wounds to prove it lol im currently doing keto and i already lost almost 20 pounds.
You need to take it easy to allow the scars on your uterus and your abdomen to heal.
For c section births the timing and frequency of your doctor s visits might be different so talk to your practitioner about when to come in after having the baby.
So avoid bending or twisting your body or making sudden movements as much.
New mothers practice binding of the belly after a c section to help flatten the stomach and avoid the dreaded belly flap of fat that often develops around the surgical scar.
In 2016 cdc reports that 31 9 of all deliveries in the u s.
Symptoms of hernia after c section abdominal bulge the most common symptom of hernia after a cesarean delivery is a bulge of tissue that seems to come out of an area of your surgical scar.
C section or cesarean delivery is a common option for childbirth.
Post c section some doctors recommend waiting 8 weeks or more to let yourself fully heal from your surgery.
They key to a great outcome is to diagnose the cause of the problem and address it directly.
Learn what to expect from each surgical approach and why internal scarring can cause pain after surgery.
The tight binding of the belly might encourage the organs to return to their correct places within the abdomen thereby helping the new mother return to her pre pregnancy.
I had him when i was 16 but mine just stopped looking like a glap and like a lower stomach pooch.
So you want to know how to get rid of the c section belly flap.
Regardless respect your doctor s recommendations.
A hysterectomy will usually cause some degree of internal and external scarring.
In some cases women have this type of delivery because it is safer even medically indicated for them.
Im working on getting to 140ish being that im only 5 3 5.
So c section shelves are extremely common and can be treated very effectively usually with minimal down time.
Most doctors won t approve a new mom to start doing anything other than very light post c section workouts.
A cesarean childbirth involves cutting of abdominal skin and muscles to deliver your baby.
Hold off on exercise.