Better airflow at night helps to stop casual snoring without surgery or expensive equipment.
Can a pillow stop snoring.
While you re looking for the cure to your snoring.
We also provide a list of pillows that may help open.
However a pillow my cause you to snore by the way your head rests.
When shopping for a new pillow dr.
Sleeping on your back is known to cause snoring.
While there is no single pillow with a no snoring guarantee there are good options available that can make a noticeable difference.
Here we explain in more depth why people snore.
Reisacher suggests sticking to one pillow which can actually reduce snoring and keep your airway open.
This week john lewis.
Further tilting the head forward worsens breathing patterns.
Depending on your sleep issue a pillow meant to open nasal passages and align airways can help you breathe easier.
It can also help if you have acid.
Forget feathers foam or polyester now we have personalised ergonomic high tech pillows with space age stuffing said to beat wrinkles keep you cool or smell of pineapple.